5 Natural Remedies To Get Rid Of Cellulite

12
Feb

5 Natural Remedies to Get Rid of Cellulite

We’re certain everyone affected by cellulite would be very glad if all of a sudden, a magic cure to get rid of it forever emerges. Over 90 percent of women are plagued with cellulite and would do anything to get rid of it– especially wallet-friendly measures like natural remedies.

 

Most people see the cellulite on their body, they don’t know what it is or how it occurs, so here you go. Cellulite occurs when the fat cells in the body push through the connective tissue, into the surface of the skin, making it appear lumpy/dimpled externally.

 

Several factors have been found responsible for the appearance of cellulite on the skin, such as genetics, hormones, lifestyle, diet, etc.

EXERCISES THAT CAN HELP YOU GET RID OF CELLULITE

Several products have been advertised on the media, promising heaven and earth and signs and wonders, yet, the cellulite remains unperturbed. How about we try something new like natural remedies? They’re wallet-friendly and very convenient.

 

Here you go:

 

1. Dry Brushing

Dry brushing is the act of brushing the skin with a dry brush in a certain manner that enhances the flow of blood in the body leading to a reduction in the appearance of cellulite. It also aids the flushing out of toxins and promotes a well-toned and soft skin.

 

All you need to do is get a natural bristle brush – with a long handle to enable you to touch all the affected areas of your body. Be sure to spend 7-10 minutes – before bathing - dry brushing, and it should be done two to five times weekly.

 

Be sure to brush towards your heart and avoid back and forth circular motions and scrubbing. Don't brush too hard else you'll bruise your skin.

 

2. Gelatin Consumption

 

Gelatin has various health benefits some of which include:

 

Supporting the growth of nail, skin, and hair.                                                                                                 

Aids joint recovery

Tightening loose skin.

Aids digestion

One of the major functions of gelatin is its aid in improving cellulite. Gelatin provides the body with lots of dietary collagen and has also been proven to have the ability to tighten the skin pores. If it’s capable of tightening the skin and aiding weight loss, there’s a high probability that it can minimize the cellulite on your body.

 

However, consuming it with lots of water and fiber is highly recommended.

 

3. Seaweed

 

Seaweed is also another powerful ingredient used in combating cellulite. Whether it’s eaten or used in having a bath, it’s just as powerful in getting rid of cellulite. It attaches itself to body toxins aiding cellulite in the body and flushes them out.

 

4. Coconut Oil

 

Coconut oil with juniper oil performs the magic! Massaging the combination of these two into your skin diminishes the appearance cellulite. It ensures that the fat deposits are broken up and the uneven skin becomes well-toned and firm.

 

5. Water

 

Water is the easiest home remedy for cellulite removal. Drink water, keep drinking more water! Water decreases inflammation and improves blood circulation in the body – both factors ensure the disappearance of cellulite in the body. Increased water intake naturally gives the skin a smoother look.

The 5 Formation Phases of Cellulite

All five aforementioned are effective natural remedies to minimize the appearance of cellulite. However, none of them works as effectively as a cellulite cream. We ranked the best cellulite cream products here, click to see.


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