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If I tone my stomach, will my stretch marks disappear?
One of the most common searched questions on the internet is how to remove stretch marks. The use of product after product with the hope of getting rid of them one day, but in the end you get an impression that the stretch is worse enough that they are very resistive to every possible treatment.
However, this doesn’t mean it is impossible to remove them. In this article, we aim to share with you effective ways to remove those unappealing stripes on your tummy, thigh or legs. But first, let’s clarify what stretch mark is.
What are stretch marks?
Stretch mark is a common skin condition that affects an enormous amount of people around the world. Victims of these silvery lines include:
Adolescent boys and girls
Anyone who gained or lost weight quickly
The dermal layer of the skin tears up the moment the skin is stretched beyond its limit. This will cause scarring to the skin. The internal damage results in visible scarring, which appears on the surface of skin as colored streaks. These unattractive marks can appear anywhere on the body.
How To Remove Them
Most Times, Losing Weight can help in Losing Stretch Marks
One of the most effective ways of removing stretch marks is to lose weight so that the body and skin return to their original size. This is highly recommended and effective for women that were pregnant and have already delivered their babies.
Healthy skin is typically the effect of a healthy body. Therefore mainatianing a nutritious diet is a natural form of ensuring the reduction of stretch marks on your body. In order for the skin to remain flexible and supple it requires a wide variety of nutrients, vitamins and minerals.
Use Vitamin Supplements
To keep the body revamped, there is need to use supplements daily to ensure that the body and the skin receive the required nutrients, minerals and vitamins needed to keep a strengthened skin. Some of the vital nutrients desired by the skin are vitamins A, C, E and K as well as the mineral zinc. It is necessary to add a daily dose of these to your regular meals to give your body the boost it needs to prevent stretch marks.
Creams and Lotion
Before concluding the discussion on natural stretch mark remedies, it is essential to discuss the effectiveness of lotions and creams that can be used to avert scarring from occurring as well as aid the treatment of stretch marks that are stubborn and already existing on your body.
Anti-stretch mark creams products can work in numerous different ways. They can aid skin lubrication and ensure they remain supple and flexible and become less likely to cultivate scars. Also, some stretch mark creams act as an exfoliate and help to remove scar tissue that has built up in stretch marks.
While other stretch mark lotion contain natural proteins ingredients that help in repairing the skin and make it more resistible to impairment. The best creams are those that have all of these characteristics. Thus, to get the best stretch mark cream that contains all ingredients and characteristics, click here we ranked the best stretch mark cream products.